Fasting: Day 9
On the ninth day of fasting, my true friend said to me…“Awesome!”And it can be, if you want, need, or
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Fasting: Day 7
On an extended fast, the body takes to healing quite rapidly everything that is out of adjustment, is poorly repaired,
Read moreFasting: Day 4
It’s helpful to be clear about why you are fasting. Set a goal for yourself and stick to it, come
Read moreThe Fast: Day 3
Still no hunger pangs. Drinking lots of water, orange juice, apple/carrot juices, etc. Metabolism is adjusting to the lack of
Read moreDay Two of the latest fast (as they go by)
Embarked upon yet another fast, liquid diet only–juices, water, whatever aqueous comestibles appeal at the time. No hunger pains or
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